kenglund.net » exercise http://www.kenglund.net Krystle A. Englund Fri, 16 Sep 2011 15:44:42 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Running progress http://www.kenglund.net/2010/03/running-progress/ http://www.kenglund.net/2010/03/running-progress/#comments Wed, 03 Mar 2010 14:16:05 +0000 Krystle http://www.kenglund.net/?p=208 As many of you may or may not know, I am a chart/stats geek. I decided to chart my running times from the beginning of January – yesterday. Time has generally decreased as I run more often, but when I run for longer periods (up to 3 miles at one time) my average mile time is longer.

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